Posts by Tegan Marshall
Travel exercises with water weights
Exercising when travelling full-time can be a bit of a challenge. Sure, you can do bodyweight exercises for a while, but eventually, your body is going to adapt to that. So, before you plateau, or worse, gain weight, you’re going to need to shake it up a bit with more resistance. One of my favourite…
Read MoreHow to find the best value accommodation in any country
Nobody likes to pay too much for accommodation. Right! In your home country, it’s easier to find the best value accommodation but in a foreign country, not so much. That’s why, having just been through it in Mexico, I’ve created this post. Follow these not so usual tips to make your accommodation dollar go further…
Read MoreTegan’s Top 7 Travel Budget Tips for full time travellers
Travelling abroad is often assumed to be expensive. Sure, it definitely can be if you don’t do a little preliminary research and planning. But a trip overseas, and especially 12 months or more of travelling doesn’t have to put you in debt up to your eyeballs. Here are my top seven travel budget tips for…
Read MoreWhy it’s good to spend time inside your comfort zone
If you spend any time on social media these days, (and let’s face it, who doesn’t right?!) then you could be forgiven for thinking that you should be living your life outside of your comfort zone, all the time. But the good news is, you don’t have to! It’s actually good for you to spend time inside your…
Read MoreWant instant revenue? Start with the low hanging fruit
The natural way of business is that it ebbs and flows. When it’s flowing, you are in your element. But when things get quiet, some business owners panic and don’t know what to do. The easiest and most fruitful (pardon the pun), is to start with the low hanging fruit. What is low hanging fruit The low hanging fruit…
Read MoreWandering Wedding Dress in England
England hadn’t been very high on our wish list of places to visit. But before I upset any of our English friends, hear me out first as to why. My only understanding of England had come from the English people I knew in Australia. They used to tell us that it was dreary all the…
Read MoreFeeling alone? Are you choosing loneliness
As the car pulled out of the driveway and headed down the road I looked out the rear window and watched my home vanish into the distance. I was overwhelmed by emotions. Grief for the loss of the only family I had ever known. Fear of the future that was completely unknown. Self-doubt about the…
Read More7 Self-Love Benefits
We all have an innate desire to be loved. It’s one of the six core human needs according to Maslow. If you say that you don’t, no matter how tough you might think you are, everybody needs love and you’ll be denying yourself the joy and benefits that love can bring. In my experience, there…
Read MoreTaming the black dog of depression as an entrepreneur
I wanted to call this post “I wish I was dead” but decided against it because it was, well, too depressing. The reality is though, that’s exactly what was going through my head this morning as I was finally taken over by the black dog of depression. I’ve been pushing myself outside my comfort zone…
Read MoreFacing your fears visualization technique
Let’s face it, feeling afraid sucks! It’s an icky feeling that no-one really ever wants to spend any time experiencing. It can make us procrastinate, hold us back, stop us from getting started or just plain freeze us in our tracks, just going through the motions but not actually getting anywhere. But it doesn’t have…
Read MoreThese 21 business habits changed my life
These 21 business habits I am about to share with you, combined with learning to love and accept myself fully, are what I attribute to the quality and success of the life I live now…travelling the world in luxury with my husband, doing what I love every day. My life used to be like a…
Read MoreHow to have a stress-free Christmas
Christmas time can be a hugely stressful and overwhelming experience for most families. The budget usually blows out, the credit cards get a beating, you have to visit the in-laws, there’s so much to organize. For a lot of people, the real meaning of Christmas becomes lost in a whirlwind of eggnog, Christmas pudding, wrapping…
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