Tegan Marshall Blog Post On Not Letting Your Past Define Your Future

Don’t let your past define your future By Tegan Marshall | January 31, 2020 Don’t let your past define your future… I definitely had emotionally abusive adoptive parents (thankfully my real parents that I reconnected with later in life are truly awesome!). I don’t need this article in Goalcast on 6 Signs you had an emotionally abusive…

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Tegan Mathews Website Blog - Why I love having a therapist and why it's ok to need one

I used to think I had to work everything out on my own. This came from the conditioning of my upbringing, coupled with the fact I had been on my own without any support mechanism for most of my young adult years. What I have learned since “growing up” is that having the right kind…

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Tegan Mathews Website Blog - How I overcame being afraid of childhood memories

As a young adult, I used to have only a handful of childhood memories. It was like there was a huge void between age six and age twelve. Even the basic things that most kids remember like learning to ride a bike, or going on holidays, or what it was like at school…gone! A therapist…

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