What to do BEFORE buying a house in Italy
Before making an investment in anything it’s important to do your due diligence. Which, in this case, is researching and understanding the Italian property market. Here’s my list of what I researched, how I did it and where I got my information from. All very important before buying a house in Italy. If you’re like…
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How to avoid shiny object syndrome effecting your business
Are you suffering from shiny object syndrome? Do you get easily distracted by the “next big thing” and never seem to finish anything? Are…
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When focusing on the present moment is not a good idea
When present moment is not a good thing So many people, including myself, preach about the benefits of focusing on…
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1 of 365 Acts of Courage
1 of 365 Acts of Courage and Kindness My first act of courage Last year I decided the best way…
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Why I love having a therapist and why it’s ok to need one
I used to think I had to work everything out on my own. This came from the conditioning of my…
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25 self-destructive behaviours to let go of in 2018
25 self-destructive behaviours to let go of As we get closer to New Year’s I’m focusing on being grateful for…
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You are not alone this Christmas
You are not alone this Christmas Christmas time is challenging for most people for different reasons. This is especially true…
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How to let go of expectations for a happier Christmas
How to let go of expectations for a happier Christmas Expectations set us up for failure every single time. Fear…
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How to avoid overwhelm at Christmas time
Who else here gets overwhelmed at Christmas? If you would like to discover how to avoid overwhelm this Christmas then…
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What learning kitesurfing taught me about living life
It’s been almost eight years since I began learning kitesurfing. I’ll never forget the day I finally, after tons of…
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Are you afraid to share your wins for fear of judgment?
Who else here is afraid to not only celebrate their achievements but also afraid to share your wins with your…
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