You're almost there
Click the Button below to download your 20 Ways to Reduce Fear & Anxiety and let's get started
Before you go, have you seen this ebook on Courage?
I wrote this for a dear friend of mine and it works awesomely together with the 20 Ways to Reduce Fear & Anxiety and to give you the courage to implement the 20 ways into your life. So, I thought you might like it.
After having to deal with a bunch of setbacks, one after another after another, my friend had lost her courage to be brave.
Without courage, she didn't have the ability to step out of her comfort zone. She was just existing. Her business wasn't growing, she worked way too many hours, her children never saw her, and she wasn't doing what she truly loved to do.
She had forgotten:
- How to put her brave face on
- How to have the courage to pursue her dreams
- How to put her health and needs first
- And how to take the first step
So, I guided her through a process I call the Creating Courage System. It's a system I have been using successfully with my clients for some time now and it consists of five easy steps that take you from confusion, self-doubt, anxiety, and stress, through to understanding, self-forgiveness, clarity and, as the title says, the courage to be brave again.
Here's what's inside:
- What stops you from being courageous
- How to use fear to build your courage muscle
- The benefits that having courage can give you
- The 5-step Creating Courage system
- Tips on mastering your Fear Monkey®
This really helped my friend. She changed her business around to be more aligned with her true calling, started eating properly (and exercising) and spends quality time with her family now. She loved it so much she insisted I put it all down in a book so that others can benefit from it too. So, that's what I did.
It's only 41 pages so, a quick two hour read and having courage will help you to implement the 19 Ways to Fear-Less in 2019 perfectly.
Get your copy of Courage to be Brave for the special introductory price of only US$7 available today only
Enter the coupon code: Brave7 at checkout
About the author: Tegan Marshall
Tegan is a certified Fearless Living Coach and has over twelve years experience coaching women how to face their fears and achieve what they always wanted to do, but didn't think they could. Tegan is a published author, avid traveller and delivers keynote presentations on Facing Fear regularly to womens support and business groups. Read more about Tegan's personal story in her inspirational first book Facing Fears.
This was so very cool!
Condensed to be manageable, specific, and when reading it, I didn’t feel that I was having to do it on my own. You made it very personable, and supportive. Especially your examples of your own experiences
Christine, Byron Bay, AU
Powerful, applicable and life changing! Tegan has succinctly and concisely detailed five steps to walk you through your fears and help you achieve your deepest desires. I found her explanations easy to understand and relevant and able to be applied immediately to my daily life. The workbook helped me highlight exactly what my fears were and how I was going to alleviate them. I recommend this book and it’s workbook filled full of Tegan’s knowledge in this area to anyone wanting to bust out of their stuck fearful routines and break into their best courageous life. Thank you Tegan
Lara, Sydney, AU