What’s stopping you from having it all?
What’s stopping you from having it all might be that you think you can’t or think you shouldn’t. I’ve been…
Read more →Facing the Fear of Happiness
Facing the fear of happiness is a real life problem for a lot of people. In the western world as…
Read more →Triggers…What Are Yours?
Every day I get triggered and I see other people triggered. It made me curious, what’s your trigger? The real…
Read more →Expectations and Mind Reading
An expectation is a belief that something in the future is going to occur in a particular way. There can…
Read more →When we worry
Everyone worries and that’s ok. It’s time to be concerned when the worry becomes unhealthy and is stifling your life.…
Read more →Playing with mirrors
When you look at yourself in the mirror, do you criticise yourself? When you walk past a mirror or a…
Read more →Dreams can come true
When I was a little girl I used to believe that dreams can come true. I would often day dream…
Read more →What do these words mean to you?
Today I received, as part of my annual donation to the Salvation Army, a selection of Christmas stickers with the…
Read more →Feeling Stuck?
Discover how fear is sabotaging your success. Do you ever feel like something is holding you back from achieving all…
Read more →A few words of encouragement
It’s amazing how a few words of encouragement can make a difference in somebody’s day. This morning I was hiking…
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