How to feel safe and banish the illusion of security

How to feel safe and banish the illusion of security

Five strategies on how to feel safe in this crazy world and an explanation of the illusion of security that we are all led to believe exists but really doesn’t. When I was a little girl, I thought my parents were supposed to provide me with an environment where I could feel safe. As an adult,…

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How to make each moment matter

FF Blog - how to make each moment matter

How to make each moment matter with those who matter most We are all guilty of being too busy to catch up with someone and just assuming that they are going to be available ‘next time’. Life is so hectic these days that it’s often too easy to get lost in the busy-ness. We don’t…

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041: Grief to Peace – Deb Rae

Fearless-Females-Podcast-guest-Deb-Rae

In this episode: In episode 41 of The Fearless Females Podcast your host Tegan Mathews interviews Deb Rae who shares: Tegan’s Take Aways from talking with Deb Rae: About Deb Rae Deb is a coach, facilitator, policy writer and management consultant for businesses, government and community service organisations. Her expertise lies in creating and maximising…

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040: Resilience against judgment – Renee McDonald

Fearless Females Podcast guest Renee McDonald

In this episode: In episode 40 of The Fearless Females Podcast your host Tegan Mathews interviews Renee McDonald who shares: Tegan’s Take Aways from talking with Renee McDonald: About Renee McDonald Renee McDonald is a counsellor/psychotherapist with a Masters and a Graduate Diploma of Counselling. She is also a counselling teacher, lecturer and facilitator of…

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039: I am number one – Natalee Anderson

Fearless-Females-Podcast-guest-Natalee-Anderson

In this episode: In episode 39 of The Fearless Females Podcast your host Tegan Mathews interviews Natalee Anderson who shares: Tegan’s Take Aways from talking with Natalee Anderson: About Natalee Anderson Natalee Anderson is the founder of The Working Woman’s Revolution ‘I AM NUMBER ONE’ A community of women who have made the decision to put…

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Choosing to go Against the Grain

Facing Fears Blog - Choosing to go against the grain

Constantly in life, we are faced with making decisions. In fact, everything we do is from a decision. The clothes we wear, what we eat, what we do, who our friends are. Some decisions are easier than others but every decision we make effects our future. What if the decision you had to make was…

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038: Against the grain – Judith Treanor

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In this episode: In episode 38 of The Fearless Females Podcast your host Tegan Mathews interviews Judith Treanor who shares: Tegan’s Take Aways from talking with Judith Treanor: About Judith Treanor Sydney Mumpreneur Judith Treanor is the Founder of Online Curated store Temples and Markets. The store showcases unique artisan made product from S.E Asia, a…

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037: Loving who I’ve become – Karen Chaston

the-fearless-females-podcast-guest-karen-chaston

In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Karen Chaston who shares: Tegan’s Take Aways from talking with Karen Chaston: About Karen Chaston Karen Chaston – Expert on: Personal development, mentor, author, trainer, and speakerKaren ran on the corporate treadmill until the day the world came tumbling down…

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036: Facing fear of public speaking – Catriona Pollard

fearless-females-podcast-guest-catriona-pollard

In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Catriona Pollard who shares: Tegan’s Take Aways from talking with Catriona Pollard: About Catriona Pollard Catriona Pollard is one of Australia’s most dynamic and inspiring entrepreneurs. Her insights into personal branding, communications and entrepreneurship never fail to enlighten, entertain…

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Finding courage to be me

    We all hide behind a mask. Some masks are thick and have years of layers upon them and others are almost translucent. It all comes down to finding the courage to reveal the real you. There’s the face we show the world and then there’s the one we have for ourselves and some…

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035: Your Tantra Powerhouse – Martina Hughes

fearless-females-podcast-guest-martina-hughes

In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Martina Hughes who shares: Tegan’s Take Aways from talking with Martina Hughes: About Martina Hughes Martina’s vision is to create a world where people express themselves in an embodied and authentic way. She created Tantric Blossoming, the largest Tantric…

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A step backwards for women

Facing Fears Blog - A step backwards for women

I actually didn’t think it would happen. As a planet we have taken a step backwards for women this week. Yes, I believe the effects will spread that far and yes, I am extremely disappointed. America now has a president who’s fundamental values don’t support the basic standards of human decency and has the same…

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