Posts by Tegan Marshall
011: Self Love and Hugs – Shirley-Anne Joy
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Shirley-Anne Joy who shares: How she became the Love Warrior The importance of self love to combat fear and judgment Taking responsibility for your own happiness Her Guiness World Record goal Tegan’s Take Aways: Love yourself…
Read More010: Finding trust again after betrayal – Anne McKeown
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Anne McKeown who shares: How she learnt to trust again after betrayal when she uncovered a huge secret about her boyfriend when he died unexpectedly Moving through the stages of grief Overcoming shame and guilt to…
Read More008: Fear and Opportunities – Jean Sheehan
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Jean Sheehan who shares: How she overcame loss, abuse, suicide, homelessness and depression The terminal cancer wake up call Choosing to see life’s experiences as opportunities The power of using positive affirmations Owning up to her…
Read More007: Love, Fear and Earthquakes – Kate Hanssen
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Kate Hanssen who shares: How she found the courage to leave her husband How winning a custody battle taught her to let go Finding peace after surviving the earthquake in Nepal Discovering true love amongst the…
Read More006: Fears and Forgiveness – Christie Pinto
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Christie Pinto who shares: How she overcame a lifetime of fears after a childhood of abuse The one technique that had a massive impact on removing her fears The power of letting go and forgiveness What…
Read More005: Facing the Fear of change – Dr. Micaela Becattini
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Dr Micaela Becattini who shares: How she dealt with being bullied at school How finding her passion gave her the strength to leave an abusive relationship The courage it took for her to change countries Being…
Read More004: Facing fears in an uncertain future – Michele Madrigal
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Michele Madrigal who shares: How she faced her fears after losing her job, being diagnosed with breast cancer and suddenly becoming a widow and single mother of two boys How she learnt to forgive both herself…
Read More003: Overcoming fear by believing in yourself – Alex Mitchell
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Alex Mitchell who shares: How she moved forward while in hiding after leaving an abusive marriage What it takes to start & grow a business from the poverty line The positive impact surviving a tsunami had…
Read More002: Overcoming fear of leaving a dangerous situation + setting boundaries – Ruby Usman
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Ruby Usman who shares: What it was like growing up in a country where women were treated as second-class citizens How she managed to escape a violent marriage What it was like to breathe for the…
Read More001: My story and why this podcast – Tegan Mathews
Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews shares: Why it’s so important for women to share their stories of courage & overcoming adversity How that plays a part in overcoming shame and guilt Plus provides inspiration and support for other women going through the…
Read MoreHow to be truly grateful
Over the last couple of years I have discovered how to be truly grateful and it has had a profound effect on my life so today’s post is about exactly that, I want to share what I have learnt on how to be truly grateful so that you can gain these extra benefits too. I…
Read MoreThe cost of communication breakdown
Communication breakdown is rampant and it’s costing us dearly. People aren’t talking to each other. They hide themselves behind their screens, their phones and their busy lives. If you don’t speak up about how you feel when it’s important, you are going to suffer. Guaranteed! In fact, you are probably already suffering because of words…
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