011: Self Love and Hugs – Shirley-Anne Joy

The Fearless Females Podcast Episode 011: Self Love and Hugs – Shirley-Anne Joy

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Shirley-Anne Joy who shares: How she became the Love Warrior The importance of self love to combat fear and judgment Taking responsibility for your own happiness Her Guiness World Record goal Tegan’s Take Aways: Love yourself…

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010: Finding trust again after betrayal – Anne McKeown

The Fearless Females Podcast episode 010: Finding trust again after betrayal – Anne McKeown

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Anne McKeown who shares: How she learnt to trust again after betrayal when she uncovered a huge secret about her boyfriend when he died unexpectedly Moving through the stages of grief Overcoming shame and guilt to…

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008: Fear and Opportunities – Jean Sheehan

008 Fear and Opportunities Jean Sheehan - The Fearless Females Podcast

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Jean Sheehan who shares: How she overcame loss, abuse, suicide, homelessness and depression The terminal cancer wake up call Choosing to see life’s experiences as opportunities The power of using positive affirmations Owning up to her…

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007: Love, Fear and Earthquakes – Kate Hanssen

Kate Hanssen - Fearless Females Podcast

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Kate Hanssen who shares: How she found the courage to leave her husband How winning a custody battle taught her to let go Finding peace after surviving the earthquake in Nepal Discovering true love amongst the…

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006: Fears and Forgiveness – Christie Pinto

Christie Pinto on the Fearless Females Podcast

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Christie Pinto who shares: How she overcame a lifetime of fears after a childhood of abuse The one technique that had a massive impact on removing her fears The power of letting go and forgiveness What…

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005: Facing the Fear of change – Dr. Micaela Becattini

Dr. Micaela Becattini - guest on The Fearless Females Podcast

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews interviews Dr Micaela Becattini who shares: How she dealt with being bullied at school How finding her passion gave her the strength to leave an abusive relationship The courage it took for her to change countries Being…

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001: My story and why this podcast – Tegan Mathews

The Fearless Females Podcast Tegan Mathews

Subscribe on iTunes In this episode: In this episode of The Fearless Females Podcast your host Tegan Mathews shares: Why it’s so important for women to share their stories of courage & overcoming adversity How that plays a part in overcoming shame and guilt Plus provides inspiration and support for other women going through the…

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How to be truly grateful

Facing Fears Blog - how to be truly grateful

Over the last couple of years I have discovered how to be truly grateful and it has had a profound effect on my life so today’s post is about exactly that, I want to share what I have learnt on how to be truly grateful so that you can gain these extra benefits too. I…

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The cost of communication breakdown

Facing Fears Blog on communication breakdown

Communication breakdown is rampant and it’s costing us dearly. People aren’t talking to each other. They hide themselves behind their screens, their phones and their busy lives. If you don’t speak up about how you feel when it’s important, you are going to suffer. Guaranteed! In fact, you are probably already suffering because of words…

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